Kentucky Pork Producers

Kentucky Pork Producers - Kentucky Pork Chops Recipe

Serving Size :

159Cal

8%3gCarbs

29%5gFat

64%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,841 cal

159 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,645g

655 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber-- g

Sugar-- g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium655 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

159 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

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