Kellogs Special K

Kellogs Special K - Kellogs Especial K

Serving Size :

104Cal

92%24gCarbs

0%--Fat

8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal

104 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber1 g

Sugar5 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium150 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A35 %

Vitamin C25 %

Calcium16 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15Minutes of Cycling

10Minutes of Running

38Minutes of Cleaning

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