Kellogs Special K - Kellogs Especial K
Serving Size :
30 gr
104Cal
92%24gCarbs
0%--Fat
8%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,896 cal
104 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium150 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A35 %
Vitamin C25 %
Calcium16 %
Iron20 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
104 calories
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10Minutes of Running
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