Kellogg's

Kellogg's - Muesli

Serving Size :
50 g
178Cal
81%36gCarbs
10%2gFat
9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,822 cal
178 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,146g
154 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber3 g
Sugar15 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium154 mg
Potassium218 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium29 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

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