the Keg

the Keg - Keg Caesar

Serving Size :
1 serving
340Cal
17%14gCarbs
75%27gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,839g
461 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber3 g
Sugar2 g
Fat27 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium461 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A50 %
Vitamin C66 %
Calcium12 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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