Liberte

Liberte - Kefir Probiotic Fermented Milk - Coconut

Serving Size :
200 ml
140Cal
61%20gCarbs
21%3gFat
18%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber0 g
Sugar20 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium95 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C2 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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