Maria - Kebak

Serving Size :

445Cal

13%11gCarbs

48%18gFat

39%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,555 cal

445 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber1 g

Sugar7 g

Fat18 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein33 g

Sodium1 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

445 calories

1.1Hours of Cycling

45Minutes of Running

2.7Hours of Cleaning

Recipes & Inspiration

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