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KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree

Serving Size :
1 package
277Cal
55%39gCarbs
25%8gFat
20%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal
277 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,728g
572 / 2,300gleft
Cholesterol271g
29 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber4 g
Sugar3 g
Fat8 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein14 g
Sodium572 mg
Potassium489 mg
Cholesterol29 mg
Vitamin A0 %
Vitamin C0 %
Calcium7 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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