Kashi

Kashi - Kashi Entrees - Chicken Pasta Pomodoro

Serving Size :
10 oz
280Cal
54%38gCarbs
19%6gFat
27%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber6 g
Sugar5 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium470 mg
Potassium510 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C30 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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