Kashi

Kashi - Kashi Entree Three Cheese Penne

Serving Size :
1 entree

320

Cal

53%

45g

Carbs

29%

11g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber7 g
Sugar5 g
Fat11 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium670 mg
Potassium330 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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