tarczynski - karstai rukyta desra
Serving Size :
100 gram
227Cal
5%3gCarbs
68%17gFat
27%15gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,773 cal
227 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat17 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
227 calories
34Minutes of Cycling
23Minutes of Running
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