Calories in Edulis (Lidl) Kale

Nutrition Facts

Edulis (Lidl) - Kale

Calories 2,944 Sodium 877 mg
Total Fat 47 g Potassium 7,237 mg
Saturated 3 g Total Carbs 313 g
Polyunsaturated 4 g Dietary Fiber 55 g
Monounsaturated 11 g Sugars 65 g
Trans 0 g Protein 324 g
Cholesterol 0 mg    
Vitamin A 711% Calcium 55%
Vitamin C 455% Iron 47%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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