Micro Curry

Micro Curry - Kadhi Pakodi

Serving Size :
1 cup
107Cal
13%3gCarbs
28%3gFat
59%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,893 cal
107 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,722g
578 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium578 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C1 %
Calcium15 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

Recipes & Inspiration

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