pekpol

pekpol - kabanos special

Serving Size :

515Cal

2%2gCarbs

78%45gFat

20%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,485 cal

515 / 2,000 calleft

Fitness Goals :

Fat22g

45 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar1 g

Fat45 g

Saturated16 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

515 calories

1.3Hours of Cycling

52Minutes of Running

3.1Hours of Cleaning

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