k

k - جبنة k

Serving Size :
100 gram
317Cal
10%8gCarbs
71%25gFat
19%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,683 cal
317 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,550g
750 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium750 mg
Potassium0 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium230 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

317 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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