Tops Bar B Que

Tops Bar B Que - Jumbo Pork Bar B Que Sandwich

Serving Size :
1 sandwich regular no bread
300Cal
47%62gCarbs
25%15gFat
28%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium-90g
2,390 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber12 g
Sugar3 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium2390 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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