Bahama Breeze - Jumbo Lump Crabstack, From Website 11-13-15
Serving Size :
1 Serving
310Cal
38%30gCarbs
26%9gFat
37%29gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol115g
185 / 300gleft
Nutritional Info
Carbs30 g
Dietary Fiber4 g
Sugar16 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1250 mg
Potassium-- mg
Cholesterol185 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
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