Bryan

Bryan - Jumbo Hot Dog

Serving Size :
1 frank
140Cal
13%6gCarbs
74%15gFat
13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar3 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium590 mg
Potassium300 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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