SeaPak

SeaPak - Jumbo Coconut Shrimp - no sauce

Serving Size :
4 shrimp
250Cal
33%21gCarbs
54%15gFat
13%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber2 g
Sugar3 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium400 mg
Potassium130 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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