Penelope

Penelope - Juicy Beef Burger

Serving Size :
1 burger
463Cal
29%33gCarbs
47%24gFat
24%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,537 cal
463 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar2 g
Fat24 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium470 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

463 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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