Johnny Rockets

Johnny Rockets - Johnny Rockets #12 Cheeseburger

Serving Size :
1 burger

860

Cal

23%

51g

Carbs

59%

57g

Fat

17%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat10g

57 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber4 g
Sugar9 g
Fat57 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium1300 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A2 %
Vitamin C15 %
Calcium20 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
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