Coop

Coop - Jogurt Nature

Serving Size :
150 g
79Cal
33%10gCarbs
44%6gFat
23%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,921 cal
79 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber-- g
Sugar9 g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium80 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.