Jimmy Johns

Jimmy Johns - Jj Blt - Unwich (No Bread)

Serving Size :
140.75 g

320

Cal

3%

2g

Carbs

83%

29g

Fat

14%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar-- g
Fat29 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium750 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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