Jimmy John's

Jimmy John's - Jj Blt

Serving Size :
1 sandwich

600

Cal

37%

55g

Carbs

48%

31g

Fat

15%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium990g

1,310 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber4 g
Sugar-- g
Fat31 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1310 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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