Jimmy Johns

Jimmy Johns - Jimmu Johns #12 Beach Club With No Bread

Serving Size :
1 wrap
384Cal
7%7gCarbs
71%30gFat
21%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,372g
928 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar-- g
Fat30 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium928 mg
Potassium-- mg
Cholesterol77 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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