Aroma Cafe

Aroma Cafe - Jerusalem Salad Without Croutons

Serving Size :

521Cal

37%49gCarbs

40%24gFat

23%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,479 cal

521 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium928g

1,372 / 2,300gleft

Cholesterol133g

167 / 300gleft

Nutritional Info

Carbs49 g

Dietary Fiber-- g

Sugar-- g

Fat24 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein31 g

Sodium1372 mg

Potassium-- mg

Cholesterol167 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

521 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

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