Aroma Cafe

Aroma Cafe - Jerusalem Salad

Serving Size :
638 g
466Cal
15%17gCarbs
63%32gFat
23%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,534 cal
466 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,745g
555 / 2,300gleft
Cholesterol-104g
404 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber-- g
Sugar-- g
Fat32 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium555 mg
Potassium-- mg
Cholesterol404 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

466 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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