Jenny O

Jenny O - Jenny O Hot Italion Turkey Sausage

Serving Size :

170Cal

0%--Carbs

58%11gFat

42%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat11 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium450 mg

Potassium-- mg

Cholesterol70 mg

Vitamin A2 %

Vitamin C-- %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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