San Fernando

San Fernando - Jamonada De Pavita

Serving Size :
100 gramos
151Cal
34%13gCarbs
42%7gFat
24%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal
151 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,440g
860 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium860 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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