Tony Chachere's Creole Foods

Tony Chachere's Creole Foods - Jambalaya-creole Rice Dinner Mix-updated-(6-28-16)

Serving Size :
1 Cup
0Cal
91%32gCarbs
0%--Fat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal2,000 cal
0 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium610 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C10 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

0 calories

0Minutes of Cycling
0Minutes of Running
0Minutes of Cleaning

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