A'viands

Jamaican Jerk Sauce

Serving Size:
158

Cal

97%

38.35g

Carbs
2%

0.3g

Fat
1%

0.47g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1842.02 Cal

157.98/2000Calleft
Fitness Goals:
Fat66.7 g
0.3/67gleft
Sodium1737.43 mg
562.57/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
38.35 g
Dietary Fiber
0.54 g
Sugars
33.94 g
Fat
0.3 g
Saturated
0.02 g
Polyunsaturated
0.04 g
Monounsaturated
0.03 g
Trans
0 g
Protein
0.47 g
Sodium
562.57 mg
Potassium
163.68 mg
Cholesterol
0 mg
Vitamin A
0.43 %
Vitamin C
1.28 %
Calcium
2.93 %
Iron
2.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

cycling image24Minutes of Cycling
running image16Minutes of Running
cleaning image58Minutes of Cleaning

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