Simple Simon

Simple Simon - Jamaican Beef Curry Pie

Serving Size :
215 g

456

Cal

25%

28g

Carbs

55%

27g

Fat

20%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,544 cal

456 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,312g

988 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar3 g
Fat27 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium988 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A4 %
Vitamin C23 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

456 calories

1.1

Hours of Cycling

46

Minutes of Running

2.8

Hours of Cleaning
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