Dairy Queen

Dairy Queen - Jalitos

Serving Size :
5 oz
539Cal
43%58gCarbs
49%29gFat
8%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,461 cal
539 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,328g
972 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber5 g
Sugar3 g
Fat29 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein11 g
Sodium972 mg
Potassium350 mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

539 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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