Dairy Queen

Dairy Queen - Jalitos

Serving Size :
5 oz

539

Cal

43%

58g

Carbs

49%

29g

Fat

8%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,461 cal

539 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,328g

972 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber5 g
Sugar3 g
Fat29 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein11 g
Sodium972 mg
Potassium350 mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

539 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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