Zehr's Canada - Jalepeno Cheese Bread

Serving Size :

170Cal

55%24gCarbs

26%5gFat

18%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber1 g

Sugar1 g

Fat5 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein8 g

Sodium450 mg

Potassium8 mg

Cholesterol15 mg

Vitamin A4 %

Vitamin C0 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.