Cuisine

Cuisine - Jalapeño Popper Dip

Serving Size :
1 tbsp
74Cal
5%1gCarbs
84%7gFat
11%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,926 cal
74 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,209g
91 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium91 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

74 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

Recipes & Inspiration

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