Soy-Sation

Soy-Sation - Jalapeno Jack and Cheddar Cheese Alternative

Serving Size :
1 oz (28g)

60

Cal

13%

2g

Carbs

43%

3g

Fat

44%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber1 g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein7 g
Sodium190 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A1 %
Vitamin C1 %
Calcium25 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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