Gotzinger

Gotzinger - Jalapeno & Cheese

Serving Size :
75 grams

220

Cal

2%

1g

Carbs

76%

18g

Fat

22%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,233g

67 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium67 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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