Fritos

Fritos - Jalapeno Chedder

Serving Size :
2 tbsp, 34g
50Cal
28%3gCarbs
63%3gFat
9%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein1 g
Sodium320 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

Recipes & Inspiration

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