Tillamook Country Smoker - Jalapeno Beef Stick

Serving Size :

140Cal

12%4gCarbs

59%9gFat

29%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber1 g

Sugar0 g

Fat9 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium570 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

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