Poppers

Poppers - Jalapeno

Serving Size :
5 pieces

304

Cal

33%

29g

Carbs

54%

21g

Fat

13%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,696 cal

304 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,090g

1,210 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar6 g
Fat21 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium1210 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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