Jack Link's

Jack Link's - Jack Pack

Serving Size :
1 package

230

Cal

18%

10g

Carbs

63%

16g

Fat

19%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar1 g
Fat16 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium800 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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