Jack In the Box

Jack In the Box - Jack In the Box Breakfast Jack Sandwich

Serving Size :
132 g

350

Cal

35%

30g

Carbs

47%

18g

Fat

18%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol60g

240 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber1 g
Sugar4 g
Fat18 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium840 mg
Potassium190 mg
Cholesterol240 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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