Tgif

Tgif - Jack Daniels Grilled Chicken Dinner

Serving Size :
1 plate
930Cal
43%58gCarbs
13%8gFat
44%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,070 cal
930 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein60 g
Sodium360 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

930 calories

2.3Hours of Cycling
1.5Hours of Running
5.7Hours of Cleaning

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