Ready Pac Bistro Salad

Ready Pac Bistro Salad - Italiano-without Dressing

Serving Size :
1 salad-135g
130Cal
19%6gCarbs
63%9gFat
19%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar3 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium420 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A40 %
Vitamin C30 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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