Wegmans

Wegmans - Italian Wedding Soup

Serving Size :

250Cal

37%22gCarbs

45%12gFat

18%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber1 g

Sugar3 g

Fat12 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein11 g

Sodium1040 mg

Potassium-- mg

Cholesterol55 mg

Vitamin A15 %

Vitamin C6 %

Calcium6 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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