Alonti Italian Wedding Soup 12 oz

Alonti Italian Wedding Soup 12 oz - Italian Wedding Soup

Serving Size :
12 oz
180Cal
27%12gCarbs
57%11gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar2 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium320 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C6 %
Calcium0 %
Iron135 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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