Wegmans

Wegmans - Italian Wedding Soup

Serving Size :
12 oz
190Cal
39%19gCarbs
46%10gFat
14%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,550g
750 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar4 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium750 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A20 %
Vitamin C6 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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