Quiznos

Quiznos - Italian Torpedo

Serving Size :
1 sub

810

Cal

57%

80g

Carbs

26%

16g

Fat

18%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal

810 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium650g

1,650 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs80 g
Dietary Fiber4 g
Sugar4 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium1650 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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