Pcc

Pcc - Italian Submarine Sandwich

Serving Size :
0.5 lb
500Cal
34%43gCarbs
45%25gFat
21%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium800g
1,500 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber3 g
Sugar3 g
Fat25 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1500 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A45 %
Vitamin C10 %
Calcium35 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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