Toscani

Toscani - Italian Submarine Sandwich

Serving Size :
1 Sandwich
778Cal
37%72gCarbs
40%34gFat
23%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,222 cal
778 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium-260g
2,560 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber4 g
Sugar3 g
Fat34 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium2560 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

778 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

Recipes & Inspiration

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