Generic

Italian submarine

Serving Size :

500Cal

48%59gCarbs

27%15gFat

25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium680g

1,620 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs59 g

Dietary Fiber0 g

Sugar0 g

Fat15 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein31 g

Sodium1620 mg

Potassium0 mg

Cholesterol60 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling

51Minutes of Running

3Hours of Cleaning

Recipes & Inspiration

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